Good morning, this is Dr. Rob with your health blog for the week. I want to go over some of the things you may want to eat for breakfast. Now, if you’re doing the one pound rule that we talked about in our last nutrition workshop and would like to lose weight, a good way [...]

This is Dr. Rob with this week’s health blog. There’s a very powerful concept we’re going to go over today. There are certain things you can do that can increase your life expectancy and decrease all diseases across the board, especially the major diseases like heart disease, cancer, diabetes, and stroke. Studies done on lab [...]

Garlic is a power food! Taking garlic instead of aspirin may SAVE your life! We’ve had such a great response from the initial Nutrition and Weight Loss Workshop that we’re having another! Thursday February 24th at 6:45 pm at Fusion Sushi. It will be open to all of our patients and their guests. It’s $20 [...]

Sign Up For Our Nutrition and Weight loss Workshop This Thursday the 20th at 6:45 pm at Fusion Sushi.It will be open to all of our patients and their guests. It’s $20 for patients who come alone. But if you bring a guest, there is no charge for either of you, and dinner is included! [...]

This is Dr. Rob coming form Bates Chiropractic. I’m here nourishing my lower spine discs with a chair called the wobble chair. It’s designed to nourish the lower discs of the lumbar spine. After the age of 25, we begin to lose direct blood flow to the discs, which means you won’t get the proper [...]

Pain-free Weight Loss Part 2 Last time we were talking about the most pain free weight loss, how to lose 16 pounds within the first month. Remember last week we talked about the food pyramid and how important it is to eat the most nutritionally dense food, which are…..green leafy vegetables. Your nutrient per calorie [...]