Good morning, this is Dr. Rob with your health blog for the week. I want to go over some of the things you may want to eat for breakfast. Now, if you’re doing the one pound rule that we talked about in our last nutrition workshop and would like to lose weight, a good way [...]

Hi, this is Dr. Rob and I’m here to talk about sunscreen products since summer’s coming up. Did you know that sun screen products promote cancer by blocking your body’s absorption of ultraviolet radiation, therefore, blocking the production of vitamin D in your skin? Studies show that vitamin D can prevent as many as 77 [...]